HELLO AND WELCOME!
My name is Shanta, and I am glad you found my blog!
If you are struggling to make quick and wholesome meals for you and your family, I’ve got you covered.
QUICK – created in 30-45 minutes.
HEALTHY – loaded with vegetables and wholesome ingredients.
TASTY - I do not sacrifice taste. If the recipe doesn’t taste good, I am not going to share it.
That said, I do have some older recipes with longer cooking time, or an occasional treat that doesn’t fall into the “Healthy” category.
I include step-by-step photo instructions for each of my recipes.
MORE ABOUT MY FOOD PHILOSOPHY
I do not follow any diets or specific food trends. I strongly believe that when you consume a vegetable and grain-packed diet full of wholesome ingredients, you can stay fit and healthy.
My favorite vegetables are cabbage and beets, followed by cauliflower, broccoli, potatoes, zucchini, and … oh, this list is endless.
I eat very little meat (usually on weekends). That’s why a lot of my recipes are vegetarian.
I love seafood and eat it in moderation.
I believe that everything in life should be in balance. Every once in a while, we can treat ourselves to our favorite desserts and such, but we should always pay attention to what we eat and drink. Doing so will keep us healthy and full of energy. If you’d like to know more, check out My Food Journey and Life Behind the Scenes.
I hope you'll find a lot of delicious recipes here, some helpful tips and inspiration. Then, after choosing a recipe, you find yourself next to the cooking stove bringing the flavors to life. And don't forget to share with others, because food is all about sharing, right?
Thank you for taking your time and reading through this post. Stay in touch! Feel free to drop me an email. I will always respond.
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